In this coaching space, is welcome.
I believe that health and fitness should be accessible, enjoyable, and empowering for all bodies, identities, and abilities. No matter where you're starting from, your efforts are meaningful, and your goals are worth pursuing.
everyone
is welcome.
In this coaching space,
I believe that health and fitness should be accessible, enjoyable, and empowering for all bodies, identities, and abilities. No matter where you're starting from, your efforts are meaningful, and your goals are worth pursuing.
Here, we believe that health, strength, and confidence comes in all different sizes. Each client's lived experience and goals are taken into consideration without shame, bias, or assumptions. Developing a healthier lifestyle does not always equate to losing weight, and if your goals are to carry the groceries all in one trip or pick up your 40lb dog without struggle -- that'll be our focus.
Everyone deserves access to fitness that feels empowering
and supportive.
"As a transgender and non-binary person, I was looking for a trainer who could not only help me achieve my nutrition, strength, and mindset goals, but also saw me as a full human engaging in a big life transition. I started hormone replacement therapy the same week as my intro call with McKenna, and it was the best choice I've ever made! She does her research, respects my goals that don't always align with society's gender expectations, and she has helped me manage the stress of gender transition while working full time. I look forward to our weekly check-in process and love how flexible she is while still holding me accountable. Queer women, trans women, gender expansive folks - McKenna will see you, hear you, and help you become the best version of you!"
